Wednesday, January 22, 2014

Dairy Free (Gluten Free) Salmon Chowder in the Crockpot

2 TBS dry dill
2 cloves garlic
1 TBS garlic powder
1 TBS onion powder
3 TBS coconut oil (for coconut oil benefits)
4 potatoes finely chopped or processed in the food processor (you could use hash browns)
1 head of cauliflower finely processed or chopped
1 quart of chicken broth
1 quart of milk substitute (I use rice milk)
2 cans of boneless skinless salmon
salt and pepper to taste

Mix above ingredients in a crockpot. Put on low for 8 hours.

I ate this so fast, that I didn't have time to take a photo! Thanks to Amy for the idea to go for the chowder awhile back!

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