photo from Skinny Taste |
Skinnytaste.com
Servings: 4 • Size: 1 sweet potato w/ toppings • Old Points: 4 pts • Points+: 6 pts
Calories: 227 • Fat: 9 g • Carb: 28 g • Fiber: 5 g • Protein: 9 g • Sugar: 10 g
Cholesterol: 10 mg • Sodium: 189 (without salt)
Ingredients:
For the Potatoes:
- cooking spray
- 4 medium (about 7 oz each) sweet potatoes, skin on
- 1 tbsp olive oil
- 1 1/2 tsp paprika
- pinch cayenne pepper
- 1 tsp garlic powder
- Coarse salt and fresh-cracked pepper
For topping:
- 1/2 bell pepper, sliced thin
- 1/3 cup sharp shredded cheddar cheese (I would use Daiya Cheddar)
- 1/2 cup Pepper Jack light cheese (I would shred Daiya Havarti Jalapeno and Garlic for this)
- 1 medium scallion, chopped
- pickled jalapeño slices
- 4 tbsp tomato, diced small
- 1 tbsp chopped cilantrosliced black olives, optional
- salsa, for dipping
- (top with Vegenaise instead of sour cream!)
Directions:
Heat the oven to 425°F. Lightly spray a baking sheet with oil.
Cut the sweet potatoes in half, the place the cut side down on a cutting board and carefully cut each half into 3 equal sized wedges. This will give you 24 wedges total.
In a large bowl, combine potatoes and oil; toss well. Season with paprika, cayenne, garlic powder, salt and pepper and toss to coat.
Place potatoes in a single layer on the baking sheets and bake in the center of the oven, uncovered for about 9 to 10 minutes on each side.
Remove from oven and place fries into four small oven-safe dishes (or one large dish for sharing), top with bell peppers, cheddar and jack cheese and return to oven for about 2 minutes, or until the cheese melts. Finish with scallions, jalapeño, tomato, cilantro and black olives. Serve with salsa on the side.
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