Friday, June 10, 2016

{Gluten and Dairy Free} Crunchy Taco Cups

Tasty on Buzzfeed has these adorable and fun Crunchy Taco Cups. I have made them gluten and dairy free based on my 10 years of altering recipes. Watch this super fun video to inspire you. I love these videos!


Servings: 12 taco cups
1 pound lean ground beef
1 envelope (3 tablespoons) gfree taco seasoning (to make your own go here)
6 ounces diced tomatoes
1 (4 ounce) can diced green chiles
1 1/2 cups Daiya cheddar cheese
6 large brown rice tortillas
top with Veganaise for sour cream


1. Preheat oven to 375ยบ F.
2. In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
3. Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
4. Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
5. Generously coat a standard size muffin tin with nonstick cooking spray.
6. Line each cup of prepared muffin tin with a tortilla sheet.
7. Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
8. Lightly brush the top edges of the tortilla with cooking oil.
9. Bake 18-20 minutes until cups are heated through and edges are golden brown.
10. Enjoy!

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