Sunday, February 26, 2017

{Gluten and Dairy Free } Crockpot Mongolian Beef

I am drooling over this mongolian beef from Tip Hero in the crockpot! You can use gluten free soy sauce or coconut aminos (soy sauce usually contains wheat, so you can choose "tamari", the gluten-free soy sauce instead) to make this gluten-free! Yum! I love these videos! I could watch them all day. I love Tip Hero.

Slow Cooker Mongolian Beef
Serves 4-6
Prep Time: 10 minutes
Total Time: 4 hours 10 minutes
2-½ lb. flank steak
¼ Cup cornstarch
2 tbs. olive oil
1 tbs. garlic, minced
1 tbs. ginger, grated
¼ tsp. chili flake
¾ Cup soy sauce (you can use gluten free tamari soy sauce or coconut aminos)
¾ Cup water
¾ Cup brown sugar, packed
1 Cup carrot, grated
green onions for garnish
Cut flank steak into thin strips, cutting across the grain. Put steak into a ziploc bag with the cornstarch and shake to coat.
Add the olive oil, garlic, ginger, chili flake, soy sauce, water, and brown sugar to the slow cooker. Stir to combine, add the flank steak. Stir again until completely coated with sauce.
Cover with lid and cook on high for 2-3 hours, on low 4-5 hours, or until meat is cooked through and tender. About 30 minutes before done stir in the grated carrots. Can serve over rice, garnished with sesame seeds and green onions.
Slightly adapted from The Recipe Critic

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