Amy's Kitchen Allergy Friendly Products

I love Amy's Kitchen. They make healthy meals that are fast. I recently wrote the company to request coupons (via their site) as I periodically do for companies that I buy products from often. I was sent over $5 in coupons, a flyer, and a nutritional sheet that tells me what allergens are in what.  It says that no meat, fish, shellfish poultry or eggs are used in any of their products. All of the food is hand made, with no MSG, additives, preservatives, GMO's or trans fats.  They even have kosher, low sodium and light and lean items.

From the nutrition list these products appear to be both gluten and dairy free. (please check for yourself and don't just take my word for it in case I miss something!) I thought a run down might be nice for everyone to have.
LIS Shepherd's Pie
Mexican Tamale Pie
Shepherd's Pie
Rice Mac and Non-Dairy Cheeze
Black Bean Vegetable Enchilada
LIS Black Bean Veg Enchilada
SS Rice Crust Roasted Veg Pizza
SS Non-Dairy Rice Crust Cheeze Pizza
Tofu Scramble
Cream of Rice Hot Cereal Bowl
Black Bean Tamale Verde
Roasted Vegetable Tamale
Sweet and Sour Asian Noodle
Black Bean Enchilada Whole Meal
Baked Ziti Kids Meal
Indian Vegetable Korma
Indian Mattar Tofu
Asian Noodle Stir Fry
Thai Stir-fry
Gluten Free Sandwich Rounds

Teriyaki Bowl
Baked Ziti Bowl
Brown Rice and Vegetables Bowl
Black-Eyed Peas and Vegetables Bowl
Gluten Free Teriyaki Wrap
Indian Aloo Mattar Wrap
Tofu Scramble Breakfast Wrap
Sonoma Burger
Bistro Burger
Hearty Rustic Italian Veg Soup
Hearty French Country Veg Soup
Hearty Spanish Rice and Red Bean Soup
Black Bean Vegetable Soup
Split Pea Soup
Thai Coconut Soup
Chunky Vegetable soup
Tuscan Bean and Rice Soup
Lentil Vegetable Soup
Fire Roasted SW Vegetable Soup
LIS Lentil Vegetable Soup
LIS Lentil Soup
LIS Split Pea Soup
Veg Baked Beans
Traditional Refried Beans
Refried Black Beans
Refried Beans with Green Chiles
LIS Traditional Refried Beans
LIS Refried Black Beans
Southwestern Black Bean Chili
Medium chili
Medium Chili with Vegetables
Spicy Chily Black Bean Chili
LIS Medium Chili
LIS Spicy Chili
Medium Salsa
Mild Salsa
Black Bean and Corn Salsa
Tomato Basil Pasta Sauce
LIS Tomato Basil Pasta Sauce
Family Marinara Pasta Sauce
LIS Family Marinara Pasta Sauce

Gluten Free Chocolate Cake