"1 1/2 C chickpea (garbanzo bean) flour3/4 - 1 tsp salt1/2 tsp black pepper1 3/4 C warm water mixed with 2 Tbsp apple cider vinegar4 1/2 Tbsp Olive oil2 cloves garlic, crushedcoconut oil & olive oil spray for skilletDirections: 1) In a large bowl sift flour, slat & pepper. Whisk in the water/acv mixture and olive oil. Let sit covered as long as possible (overnight or all day - no less than 30 mins).2) Mix in crushed garlic3) place cask iron skillet in oven and preheat to 450 degrees4) Remover skillet from oven. Add olive oil spread and a knob of coconut oil to the hot pan. Pour batter in a steady stream until it reaches the edge of the pan. Bake 9-12 mins, putting on broil for the last minute or two if desired to set the top (I don't find it necessary for my oven).Makes about approx. 2 large rounds in a 10" skillet.There is a fair amount of oil in this recipe, but it is good fat and helps make this bread really crunchy (yum!). To balance it out I try to serve it with something light like a big salad. You could also use it as a pizza crust!"
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Friday, February 10, 2012
Allergy-friendly Socca Bread
Photo from: wholelivingdaily.
This is a guest post from my friend Kristy. She has been enjoying this delicious, simple bread for quite some time. Here is what she says,
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