Thursday, October 23, 2014

Make Your Own Egg-less {Vegan} Mayonaise

Raising Generations Nourished has this wonderful recipe to make your own vegan, egg-less mayo. I would use unsweetened coconut yogurt.
photo from Raising Generation Nourished

Mayonnaise :: Egg Free
Author: 
Ingredients
  • 1 cup avocado oil (olive oil works too or a combo of the 2)
  • 1 cup sour cream (if you are dairy free use coconut yogurt)
  • Juice of ½ lemon (start with this and if you want more tang add the other ½)
  • 2 tsp organic mustard (watch those ingredients!)
  • 1-2 TB organic pure cane sugar or coconut sugar (raw honey would work too)
  • 1 tsp sea salt
  • 1 tsp garlic powder
  • ½ tsp pepper
Instructions
  1. Everything into a quart jar or similar sized jar and pulse with an immersion blender until well combined and thick. Alternately, you could put everything into the food processor EXCEPT the oil, start the blend and slowly add the oil through the drip top to emulsify.

Tips:
  • I love the avocado oil because it has a neutral taste. It is a beautiful friendly fat for our bodies too!
  • Here is the immersion blender I use – it is one of the most used kitchen tools in my house! Less than 30 seconds and your mayo is nice and thick!
  • This batch makes a little over a pint of mayo.

No comments:

Post a Comment