Friday, August 21, 2015

{Gluten and Dairy Free} Peach Pineapple Smoothie

The pretty Bee has this Delicious Smoothie Recipe. It is So healthy, Too!  I'm totally in!It's like a hawaiian vacation in a cold glass!
photo credit: The Pretty Bee
PREP TIME
TOTAL TIME
A frosty and delicious peach pineapple smoothie recipe that's perfect for a summer breakfast or snack!
Author: 
Recipe type: Breakfast
Cuisine: Vegan, Gluten Free
Serves: 1
INGREDIENTS
  • 1½ cup frozen peach slices
  • 1 cup frozen pineapple chunks
  • ½ cup unsweetened refrigerated coconut milk (I used SO Delicious) or non-dairy milk of your choice
  • ½ - 1 Tablespoon maple syrup (optional, adjust according to your taste)
  • unsweetened shredded coconut and chia seeds for on top (optional)
METHOD
  1. Place the frozen fruit in the blender. Let thaw slightly for about 10 minutes.
  2. Add the coconut milk and blend on high until very smooth.
  3. Taste and see if sweetener is needed, if so, add maple syrup, and blend again for a few seconds.
  4. Pour into a glass and top with chia seeds and coconut.
  5. Enjoy!

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