I chose coconut sugar for this recipe because it takes down the glycemic index of these cookies and gives a good excuse to eat some. According to Huffington Post, "Compared with table and brown sugars, coconut sugar has impressive amounts of nutrients like zinc and iron as well as antioxidants.
Coconut sugar also contains good amounts of inulin, a type of dietary fiber you don't digest in your upper gastrointestinal tract. Instead, inulin acts as a prebiotic, feeding your intestinal bifidobacteria (a probiotic)."
I think I just might need to go eat another one. (wink)
1 cup palm shortening
1 cup white sugar
1/2 cup coconut sugar
Ener-G egg replacer (2 eggs worth) or 2 TBS chia mixed with 6 TBS water
1 TBS vanilla
1 cup brown rice flour plus 2 TBS more
1/2 cup tapioca starch plus 1 TBS more
1/2 cup potato starch (not flour!)
1 and 1/2 tsps baking soda
1 tsp xanthan gum
1/2 tsp salt
2/3 package of Enjoy Life Chocolate Chips
Preheat oven to 375F.
Cream together the first 5 ingredients. Next combine the flour, starches, baking soda, xanthan gum, and salt. Add it a little at a time to the first mixture of wet ingredients mixing with a mixer the whole time. When it is well mixed, stir in the chocolate chips. Bake for 8-10 minutes. I am posting this at Allergy Free Wednesdays.
chocolate chip cookie dough ice cream! what a good idea!
ReplyDeleteand I wasn't aware that coconut sugar had a lower GI. That's great:) Thanks!