Tuesday, August 4, 2015

Gluten Free Chex Oatmeal {also Dairy, Egg and Corn Syrup Free!}

I am very excited about this oatmeal! It's gluten, dairy, egg and high fructose corn syrup free! I miss being able to whip up some oatmeal in a flash.  These Chex oatmeals taste like the real deal and are as easy as the originals to make!  We grabbed a package and are going to bring it to our hotel. We can make it in a mug with the hot water they provide at breakfast, or we can use the coffee maker or microwave to heat up water. The one I bought was $2 for a pack of 6. For gluten free this is a great price! Are you hoping to avoid the added sugar? You can buy sugar free Gluten Free Chex Instant oatmeal that just has the oats and no added sugar!

This is what is said about it here. "Gluten Free Chex™ Oatmeal is a delicious and nutritious gluten free breakfast. The perfect way to warm up your morning. 

No artificial flavors, colors, or preservatives. Gluten Free. No high fructose corn syrup. Low Sodium. Dairy Free. Egg Free.

A 1 pouch serving made with water contains 170 calories and 2.5g fat.


Maple Brown Sugar: whole grain oats, sugar, salt, natural flavor
Apple Cinnamon: whole grain oats, sugar, dried apples, cinnamon, salt
Original: whole grain oats

Case Size: 8 - 6/1.59oz
Serving Size: 45g (1 pouch)
Case Yield: 48
Shelf Life: 1 year

Nutrition Facts Serving Size 1 pouch for Maple flavor: (45g) Serving Per Container 6 Calories 170 Calories from Fat 20 % Daily Value * Total Fat 2.5g 0% 2% Trans Fat 0g 4% Cholesterol 0mg Sodium 180mg 8% Total Carbohydrate 34g 11% Dietary Fiber 4g Sugars 12g 15% Protein 4g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calorie needs."

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