Are you thinking about going gluten free and aren't sure where to start or what it means? The Gluten Free Goddess has this great "cheat sheet" on how to go gluten free. Are you already gluten free but are not feeling as well as you thought you should? Perhaps there are some gluten containing grains that you haven't yet taken out of your diet or hidden sources of gluten like medications, herbs, broth, or soy sauce. I think this is a great "check up" resource for everyone!
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