Here you can find some interesting tips on how to specifically make gluten free eating more healthy. I like how she emphasizes incorporating whole grains that are gluten-free.
Here are the main points:Get your plate in shape everyday.
It’s about the whole grain.
Start your day out right- eat breakfast.
Eat more veggies and fruits.
Boost the nutritional content of sweet treats.(includes recipes)
Remember quantity, as well as quality.
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