Guilt Free Chocolate Mouse

I like this idea a lot. Chocolate mouse without refined sugar here. Judging by the comments it sounds like that might be a bit much for agave nectar. I might try 2/3 cup pure maple syrup.


Ingredients:

• 4 ripe avocados
• 1 cup agave nectar
• 1 tablespoon pure vanilla extract
• 1 cup unsweetened cocoa powder

Cup open avocados and scoop out the insides. Combine with other ingredients and blend until smooth.

I tried blending everything in a blender first, but it kept getting stuck, so I transferred everything to a mixing bowl and used an electric mixer, which took care of all the small avocado chunks. I would recommend cutting the avocado into small pieces to make it more manageable. Would probably work well in a food processor also.

Though using avocados as a dessert base may sound odd, they provide a creamy texture with just a hint of exotic flavor. I often find vegan desserts to be dry and bland, but this mousse was excellent, especially when served with fresh berries. And with heart-healthy monounsaturated fats, which help lower cholesterol, it’s 100% guilt-free. I’m not even vegan, but I will definitely be putting this delicious, healthy dessert into regular rotation!