Thursday, October 15, 2015

{Gluten and Dairy Free} Crockpot Maple Dijon Chicken Drumsticks.

This is what I wish I made for dinner tonight! Gotta love a crockpot and chicken that falls of the bone into a yummy sauce. This comes from Skinny Taste! This is naturally gluten and dairy free, as well as refined sugar free.
photo from Skinny Taste
 Crock Pot Maple Dijon Chicken Drumsticks
Skinnytaste.com
Servings: 4 • Size: 2 drumsticks • Old Points: 5 pts • Points+: 5 pts
Calories: 219 • Fat: 4 g • Carb: 17 g • Fiber: 0 g • Protein: 26 g • Sugar: 12 g
Sodium: 796 mg • Cholesterol: 96 mg 

Ingredients: 

  • 8 skinless drumsticks
  • 1/4 cup pure Maple syrup
  • 2 tbsp balsamic vinegar
  • 1/4 cup Dijon mustard
  • 3/4 tsp garlic salt
  • Fresh cracked pepper

Directions:

Season chicken with garlic salt and pepper and place in slow cooker. Combine maple, balsamic, and Dijon in a small bowl and whisk until smooth. Pour over the legs, making sure the chicken is covered.

Set a 6-quart slow cooker to HIGH and cook 4 hours, or until cooked through and tender.
http://www.skinnytaste.com/2014/10/crock-pot-maple-dijon-chicken-drumsticks.html

No comments:

Post a Comment