Saturday, July 30, 2016

{Gluten and Dairy Free} Vegan Cauliflower Pizza Crust

I have been wanting to try a cauliflower pizza crust. This right here might be just the ticket. I read that the secret is cooking the topping before you put them on the pizza. So if you are adding grilled veggies, grill them first. This is a great way to add nutrition and possibly reduce some calories. Not to mention, making pizza grain free!

This is a large serving for one person.

1/2 head of cauliflower,
1 egg worth of egg substitute (or an egg if you can)
Garlic to taste
Onion salt
1/2 cup of soy mozzarella (I would use Daiya cheese)

Shred cauliflower into crumbles or use a food processor. Do not puree it. 
cook cauliflower in microwave for 8 minutes
Combine all ingredients and pat down on a cookie sheet. Use light oil to create it from sticking to the pan.
Cook crust only (no toppings) for 15 minutes at 450 degrees
When done add sauce and toppings
Broil for around 5 minutes to cook toppings and melt cheese

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