Tuesday, January 31, 2012

How to Ease into the Gluten Free Diet from Rachel Ray"s Site.

This had some great tips so I wanted to pass it along on how to go gluten-free. Go here for some great tips from Rachel's editor in chief who cooks gluten-free for her son.  I especially liked this one.
"Ease into your new routine. Make the switch seamless by eating naturally gluten-free foods first. Fast-cooking proteins, vegetables, fruits, rice, polenta and mashed potatoes are a good foundation. Then, test out some gluten-free store-bought baking mixes until you’re ready to make your own".

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